by Administrator | 15 Nov 2020 | Doterra, Food, Recipe
Ingredients for the Salad 2 red Anjou pears 6 cups spinach ½ cup walnuts, chopped ⅓ cup gorgonzola Ingredients for the Vinaigrette ½ cup olive oil ¼ cup white balsamic vinegar 1 tablespoon honey Dijon mustard 1 toothpick Basil oil Dash of Himalayan salt Instructions...
by Administrator | 15 Oct 2020 | Food, Health, Herbs
Coriander also called Dhaniya in Ayurveda. It is a highly cooling herb and will reduce pitta by its cooling action. Coriander can be used as: fresh leaves dried leaf powder coriander seeds seed powder As juice or added to smoothies or juices Fresh Coriander is...
by Administrator | 8 Oct 2020 | Food, Health, Herbs
Turmeric also called Haridra or Haldi. Turmeric is a warm herb. It has blood cleansing actions via the liver. It has traditionally been used in Ayurveda for centuries to clear skin and improve liver function. Currently, turmeric is showing great potential in cancer...
by Administrator | 2 Oct 2020 | Food, Health
Amla also called Amalaki or Indian gooseberry. It is one of the most revered plants in Ayurveda due to its Rasayana effects. It can be used as a protocol in Panchakarma detox programme. It is an adaptogen and enhances immunity. It is one of the richest sources of...
by Administrator | 24 Sep 2020 | Food, Health, Herbs, Recipe
Poha is flattened basmati rice. Its parboiled, rolled, flattened and then dried to make flakes. IngredientsRapeseed oil: 2 tablespoonsBlack Mustard seeds two pinchesTejpatra or Bayleaves/curry leaves: 2/3 leavesCumin seeds: 2 pinchesOnion: 1big, diced smallHing...
by Administrator | 26 Aug 2020 | Fertility, Food, Herbs
Here are a couple of herbs that help with fertility. Red Raspberry Leaf Red raspberry leaf is an excellent source of magnesium and calcium, two minerals that are very important for the health of a woman’s reproductive organs. Besides giving the uterus an increased...
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