by Administrator | 15 Nov 2020 | Doterra, Food, Recipe
Ingredients for the Salad 2 red Anjou pears 6 cups spinach ½ cup walnuts, chopped ⅓ cup gorgonzola Ingredients for the Vinaigrette ½ cup olive oil ¼ cup white balsamic vinegar 1 tablespoon honey Dijon mustard 1 toothpick Basil oil Dash of Himalayan salt Instructions...
by Administrator | 24 Sep 2020 | Food, Health, Herbs, Recipe
Poha is flattened basmati rice. Its parboiled, rolled, flattened and then dried to make flakes. IngredientsRapeseed oil: 2 tablespoonsBlack Mustard seeds two pinchesTejpatra or Bayleaves/curry leaves: 2/3 leavesCumin seeds: 2 pinchesOnion: 1big, diced smallHing...
by Administrator | 20 Aug 2020 | Drink, Food, Recipe
Ingredients:3 heaped tsp ground turmeric1 tbsp fresh grated ginger1 small orange, zest pared honey or agave and lemon slices, to serve Instructions:1. Boil 500ml water in the kettle. Put the turmeric, ginger and orange zest into a teapot or jug. Pour over the boiling...
by Administrator | 14 Aug 2020 | Drink, Food, Recipe
Foods have Prana-the life force according to Ayurveda. Foods high in Prana are fresh, non-processed, seasonal, biodynamic, and organic. Food is therapeutic and when used wisely has medicinal qualities. Foods affect your body and mind & should be eaten according to...
by Administrator | 13 Aug 2020 | Drink, Food, Recipe
Cows milk/ Soya milk/ Almond milk 150ml Turmeric powder organic 1/2tsp Warm the milk in a pan. You could boil milk also. You could warm milk in a coffee machine if you like milk that way. Take it off heat. Add turmeric powder, mix it well. Your golden milk is ready...
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