Another Turmeric Tea Recipe to try

Another Turmeric Tea Recipe to try

Ingredients:3 heaped tsp ground turmeric1 tbsp fresh grated ginger1 small orange, zest pared honey or agave and lemon slices, to serve Instructions:1. Boil 500ml water in the kettle. Put the turmeric, ginger and orange zest into a teapot or jug. Pour over the boiling...
Ashishveda Recipes and Food Tips

Ashishveda Recipes and Food Tips

Foods have Prana-the life force according to Ayurveda. Foods high in Prana are fresh, non-processed, seasonal, biodynamic, and organic. Food is therapeutic and when used wisely has medicinal qualities. Foods affect your body and mind & should be eaten according to...
Turmeric milk or Golden milk recipe

Turmeric milk or Golden milk recipe

Cows milk/ Soya milk/ Almond milk 150ml Turmeric powder organic 1/2tsp Warm the milk in a pan. You could boil milk also. You could warm milk in a coffee machine if you like milk that way. Take it off heat. Add turmeric powder, mix it well. Your golden milk is ready...