Sitz Bath or VulvoVaginal Dip Therapy

Sitz Bath or VulvoVaginal Dip Therapy

It is a therapy where the perineum, vulva, vagina and pubis is dipped in a herbal decoction in a shallow tub. Following are the amazing benefits of sitz bath: For low lying, undetected inflammation around Vulvovaginal area Reduce excessive menstrual pain Women who...
Five Steps to Enhance Immunity

Five Steps to Enhance Immunity

Ayurveda is the science of prevention. It goes into details of how a person can live their life to prevent any disease from manifesting in the first place. Right now, Immunity is very much at the top of our health agenda worldwide. Immunity is complex and built over...