What kind of oil or medicines are used in nasya?
Warm ayurvedic oils, ghee are used either on their own or medicated herb oils/ ghee are used. Decoction of herbs is used.
How many sessions of Nasya are needed generally?
At Ashishveda Dr Ashish recommends all Ayurvedic therapy sessions in a bundle of at least four sessions. This means to have one therapy session per day for four consecutive days. Nasya can be learnt very easily and performed at home by the clients themselves.
Safety and contraindications of Nasya
This is fairly safe therapy. It can be used for clients of most ages.