What Dosha are You? Take our quiz to find out
Many cultures have found ways to think about the personality types or archetypes that people exhibit. Most people know a choleric or fiery-tempered person, someone melancholic, someone stoic or phlegmatic and someone who is always upbeat. In Ayurvedic tradition the three doshas – the biological energies found in the human body (‘Vata’, ‘Pitta’, and ‘Kapha’) – are thought to influence physical and mental states, and a person for whom one of the doshas is predominant will have the physical and mental qualities and tendencies associated with that Dosha. In Ayurveda, balancing the different doshas is the ideal for living a harmonious physical and mental life. Take our quiz to find out which dosha you are.